Lauren Alten lost 60 lbs and has kept it off for over a year. Here's how she does it.

Lauren Alten lost 60 lbs and has kept it off for over a year. Here's how she does it.

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Health and wellness coach, Lauren Alten lost 60 lbs and has kept it off for over a year. Here's how she does it, and how she helps her clients to achieve their goals.

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